Zen and Foolishness

The word “Zen” means meditation. However, Zen meditation is unlike Hindu, Christian, and Islamic meditation. It requires no belief in a creed, a guru, a savior, a prophet, or a god. Belief in an outside entity is a roadblock to Zen practice; the Buddha is nothing other than the true self of every apparent independent… Continue reading Zen and Foolishness

Mirrors, Mind and Zen Practice

The mind is deluded if it is not the awakened mind of a Buddha. A Buddha mind does not divide reality into categories, nor does it like and dislike. Like a mirror, it simply accepts what is and its equanimity is not affected by the scene reflected in it. Equanimity is the seventh factor of… Continue reading Mirrors, Mind and Zen Practice

Zen Psychotherapy?

My unenlightened, judgmental mind tells me that Mindfulness Based Stress Reduction demotes Buddhism to just another stress-reduction program in competition with yoga classes, tai chi (taiji) exercises, and those twelve step programs. Ugh. However, if a person is under so much stress that they can’t practice, then MBSR is available for such persons and it is probably… Continue reading Zen Psychotherapy?

The Zen bunny that cooked itself

The story about the rabbit that cooked itself indicates that the rabbit was already enlightened when it did its famous (among those of us who read Jataka stories) deed. Although the term “Zen” is usually translated as “meditation,” the actual practice of sitting meditation is just  part of Zen practice. Zen meditation is not the same thing… Continue reading The Zen bunny that cooked itself

Zen, the Sniper and Jesus

In the spring of 2009, I saw a pickup truck with “My boss is a Jewish carpenter” on one bumper and “This vehicle will be unoccupied in case of Rapture” on the other. Centered on the glass behind the passenger compartment was the Eagle, Globe, and Anchor (the logo of the Marines), under which appeared… Continue reading Zen, the Sniper and Jesus

Zen Practice And The Tenth Fetter

The last and final fetter that an arahat breaks in order to realize nirvana/nibbana is the fetter of ignorance of the Four Noble Truths. Funny, but among the first things we learn of when studying Buddhism are the Four Noble Truths. Yet these truths are the last things we learn. As the last of the… Continue reading Zen Practice And The Tenth Fetter

Zen And The Heart Sutra

Nor is there pain or cause of pain or cease in pain or noble path to lead from pain, not even wisdom to attain, attainment too is emptiness. As Red Pine points out in his superb translation and commentary on The Heart Sutra, these lines were penned to directly refute the Four Noble Truths. The… Continue reading Zen And The Heart Sutra